Einlaufzeiten - Stundenleistung (in Kilometern)
Zeit 4 Runden 5 Runden 6 Runden 7 Runden  8 Runden 9 Runden
0:56:00 8,571 10,714 12,857 15,000 17,143 19,286
0:56:15 8,533 10,667 12,800 14,933 17,067 19,200
0:56:30 8,496 10,619 12,743 14,867 16,991 19,115
0:56:45 8,458 10,573 12,687 14,802 16,916 19,031
0:57:00 8,421 10,526 12,632 14,737 16,842 18,947
0:57:15 8,384 10,480 12,576 14,672 16,769 18,865
0:57:30 8,348 10,435 12,522 14,609 16,696 18,783
0:57:45 8,312 10,390 12,468 14,545 16,623 18,701
0:58:00 8,276 10,345 12,414 14,483 16,552 18,621
0:58:15 8,240 10,300 12,361 14,421 16,481 18,541
0:58:30 8,205 10,256 12,308 14,359 16,410 18,462
0:58:45 8,170 10,213 12,255 14,298 16,340 18,383
0:59:00 8,136 10,169 12,203 14,237 16,271 18,305
0:59:15 8,101 10,127 12,152 14,177 16,203 18,228
0:59:30 8,067 10,084 12,101 14,118 16,134 18,151
0:59:45 8,033 10,042 12,050 14,059 16,067 18,075
1:00:00 8,000 10,000 12,000 14,000 16,000 18,000
1:00:15 7,967 9,959 11,950 13,942 15,934 17,925
1:00:30 7,934 9,917 11,901 13,884 15,868 17,851
1:00:45 7,901 9,877 11,852 13,827 15,802 17,778
1:01:00 7,869 9,836 11,803 13,770 15,738 17,705
1:01:15 7,837 9,796 11,755 13,714 15,673 17,633
1:01:30 7,805 9,756 11,707 13,659 15,610 17,561
1:01:45 7,773 9,717 11,660 13,603 15,547 17,490
1:02:00 7,742 9,677 11,613 13,548 15,484 17,419
1:02:15 7,711 9,639 11,566 13,494 15,422 17,349
1:02:30 7,680 9,600 11,520 13,440 15,360 17,280
1:02:45 7,649 9,562 11,474 13,386 15,299 17,211
1:03:00 7,619 9,524 11,429 13,333 15,238 17,143
1:03:15 7,589 9,486 11,383 13,281 15,178 17,075
1:03:30 7,559 9,449 11,339 13,228 15,118 17,008
1:03:45 7,529 9,412 11,294 13,176 15,059 16,941
1:04:00 7,500 9,375 11,250 13,125 15,000 16,875
1:04:15 7,471 9,339 11,206 13,074 14,942 16,809
1:04:30 7,442 9,302 11,163 13,023 14,884 16,744
1:04:45 7,413 9,266 11,120 12,973 14,826 16,680
1:05:00 7,385 9,231 11,077 12,923 14,769 16,615
1:05:15 7,356 9,195 11,034 12,874 14,713 16,552
1:05:30 7,328 9,160 10,992 12,824 14,656 16,489
1:05:45 7,300 9,125 10,951 12,776 14,601 16,426
1:06:00 7,273 9,091 10,909 12,727 14,545 16,364
1:06:15 7,245 9,057 10,868 12,679 14,491 16,302
1:06:30 7,218 9,023 10,827 12,632 14,436 16,241
1:06:45 7,191 8,989 10,787 12,584 14,382 16,180
1:07:00 7,164 8,955 10,746 12,537 14,328 16,119
1:07:15 7,138 8,922 10,706 12,491 14,275 16,059
1:07:30 7,111 8,889 10,667 12,444 14,222 16,000
1:07:45 7,085 8,856 10,627 12,399 14,170 15,941
1:08:00 7,059 8,824 10,588 12,353 14,118 15,882
1:08:15 7,033 8,791 10,549 12,308 14,066 15,824
1:08:30 7,007 8,759 10,511 12,263 14,015 15,766
1:08:45 6,982 8,727 10,473 12,218 13,964 15,709
1:09:00 6,957 8,696 10,435 12,174 13,913 15,652
1:09:15 6,931 8,664 10,397 12,130 13,863 15,596
1:09:30 6,906 8,633 10,360 12,086 13,813 15,540
1:09:45 6,882 8,602 10,323 12,043 13,763 15,484
1:10:00 6,857 8,571 10,286 12,000 13,714 15,429